So many of our ancestors had little opportunity to heal their pain. When pain is too great, people tend to avoid it. When emotions are blocked we prevent the natural release of emotions necessary for healing. These unresolved emotions are internalized because there was no other way or outlet available at the time. Sometimes pain…

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“You might have inherited not just your grandmother’s knobby knees, but also her predisposition toward depression caused by the neglect she suffered as a newborn.  Or not. If your grandmother was adopted by nurturing parents, you might be enjoying the boost she received thanks to their love and support. The mechanisms of behavioral epigenetics underlie…

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It felt like we’d been hit by an energetic wall of energy. A presence had arrived in the car. “Did you feel that?” I asked my husband. “Yeah!” he replied. I started asking questions, very tentatively at first. “Hello?” “Hello!” Came back immediately! “Who are you?” And that’s how I met my great, great grandfather!…

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