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How Does a Soul Become an Astral Entity?

“What happened? Why am I still here? Why won’t anyone talk to me? Why is no one looking at me? Did I die?”

If a soul can have that flash of recognition and realise that what once was their life, their reality, their conscious existence is finished and ended, if they can shift into the understanding that although they are dead they are still conscious, then they can transition.

Then the soul goes to the spirit realms, progressing higher and higher as the soul sheds the accumulated unresolved baggage from the previous life. The various layers of psychic energy is shed and the low vibrating aspects dissolve. The soul or light body frees itself from all low vibrating addictions or mindsets that are not in alignment in order to ascend into the higher dimensions. Before reincarnating again, the astral body or energy body is then reassembled as the soul travels through the astral realms on its return to Earth. The astral body becomes the soul’s vehicle for incarnation into a physical body and the personality level is dependent on the astral body.

But what if they lived in a rigid belief in what happens after death – a belief that wasn’t fulfilled?

What if they spiral into denial?

The old patterns return.

Then the fear kicks in.

The soul falters in its transition. Stumbles. Stops. Freezes.



We are an amazing creative beings. We can create whatever we wish as our reality with our or dead. We can create whatever we want. When we go into the light it is our choice what we create. When we are no longer tied to the earth plane we are free! We are a soul, in spirit.

This soul can shed their life, this personality they created in their most recent lifetime, and drop loop they are in. They are not the body. They are not this life they had. They have left this body, this life. It is finished, completed.

Imagine them stepping out of their physical body, like shedding an old coat. Let it go. This is not them. See. See where they are. Look at their surroundings. They are free. They can imagine their own heaven – or hell. They can create their ideal heaven if they choose to. They can imagine somewhere they will feel most content and happy. Imagine feeling loved unconditionally and safe. This is what they can create for themselves.

Or they can hold firm, reimagining to the old body they once had, recreating the old routines and going through the motions as they once did. They can stay in this loop for as long as they like, stuck in an old ingrained patterns and beliefs they had while alive.

It is their choice. They can stay in denial as long as they like. It just means they can’t progress, evolve, transmute all the low vibration beliefs. Until they shed this old life they can’t go into the light, they can’t fully transition to their next right place of expression.

They are stuck.

What’s a Soul To Do?
Just imagine how this soul feels. Just imagine the trauma. The loss. The shock. The terror! We’re not talking a conscious rational mind. We’re talking a soul in crisis. Hanging onto the last shred of rational thought they can muster. So what would you do in this situation?

Seek comfort. Seek security, love, normality. Belonging.

An entity will gravitate towards family members they resonated with and shared similar mindsets, world views or addictions with when alive. If it cannot find someone it knows it will begin searching for someone else that it feels an affinity with. If there is no one available they may choose to return to old haunts in the hope of finding a likely host.

People with an addiction to drugs or alcohol or in emotionally vulnerable states make the easiest targets so pubs and clubs are good places for entities. If you go into old pubs and look up at the ceiling you can often see earth bound spirits swirling around seeking a likeminded host. Often the atmosphere will seem dark and dingy (as if there’s smoke in the air) due to the number of astral entities!

This is Where You Come In
I offer an energy clearing to investigate whether you have astral entities, to find the root cause within you that has attracted them, and to release the entity into the light. An Astral Entity Clearing is a beautiful ritual that is amazing to be part of. Witnessing the entity transform from a dark, hot mess of fear, loathing or confusion into a being of light is incredible.

Entities have their own free will. They are not just astral energy. The entity cannot be destroyed by force or by demanding it to be cleared. This can only remove it temporarily and it will not be truly cleared. The risk is that it will either return to the same person or find another likely host, perpetuating their cycle and not offering the entity any release from the earth plane.

The only way for an entity to be truly cleared is for it to choose to go into the light. For an entity to want to go into the light it must first realise that there is a light to go into and that it is for their highest good to do so. The problem is that often an entity has no idea that there is a light and no desire to go there. Often, they need to accept their state in order for them to be able to see who is waiting patiently to guide them towards the light.

Sometimes the pain is too traumatic for the entity to face so it continues to hide from their feelings. To release the entity means helping them to release them from their deeper underlying emotions. Entities need to be reminded of who they truly are – a Being of Love and Light. Some need to be loved up and given forgiven fo anything they feel they did wrong in their most recent life time. It is a huge burden lifted off their shoulders – lightening their soul’s burden to be capable to rising their vibration once more.

Following an Astral Entity Clearing you will feel lighter with less mind chatter, more connected to your physical body and grounded, a weight lifted off your shoulders, a feeling of peace or bliss, and a feeling of release of anxiety and fear.

You may feel more aligned to Spirit or to your Higher-Self, Guides and Masters. Some experience the diminishing of back pain, neck pain, headaches and general aches and pain if was trapped or responding to the entity.

I believe that the greatest gift you can give anyone is to tell them you see them, you hear them and you acknowledge them. This is the greatest gift you can give an astral entity.

This is the most incredible gift of all. You are part of a wondrous and powerful healing that enables a lost soul to be reunited with Source, to continue its transmigration to its next right place of expression. We are all soul, all Beings of Love and light- some just need more help than others to find their way home.

Art by Jason Engle

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Is There Life After Death?

There are those who believe in an afterlife and those who don’t. If you don’t believe in an afterlife then you won’t believe in the eternal nature of soul. If you don’t believe in the eternal nature of soul then death spells the end of life as you know it. There’s no afterlife, so no consciousness after death.

Before I was twenty and experienced my first earthbound spirit I was not particularly spiritual. A religious school had killed all spiritual belief in me and made me really cynical towards institutional religion.

My earthbound spirit experience was a reintroduction into the mysterious world of Spirit. This was tangible, irrefutable proof of life after death!

I felt pretty awestruck at first. I went through a period of shock and inner turmoil, reconciling this new truth with what I had previously thought true. Wow. Life exists after death! There’s more than meets the eye. She’s there. I just can’t see her! But she’s there.

If it weren’t for the experiences of my housemates I might have questioned my sanity. But when everyone is experiencing paranormal activity it is so reassuring! We all saw her, felt her presence and heard her differently.

In time, I started telling my family about this earthbound spirit. I began tentatively sharing with others, fearful they would not believe me. But something surprising happened. Each time I told the story I received stories in return. Rather than laughing at my experiences they shared equally compelling proof of life after death.

My uncle described seeing a bright light pass over the family farm hours after the death of his grandmother; seeing it one last time. My sister’s child age 2, pointing and staring at something moving about high in the church ceiling during her great grandfather’s funeral.

I became more and more brave, sharing with friends and acquaintances. And each time the stories poured in. The guy who had endured being “tucked into bed so tight I could barely move by a grandmother”, the woman who had seen her father standing at the foot of her bed, clear as day, just after he’d died, the woman who dreamed of her uncle saying his good byes weeks after his suicide.

I discovered these stories existed. Everyone either had a story or knew someone who did. It just wasn’t talked about. People just didn’t have the space to talk about it. It just never popped up in conversation! It took someone to broach the subject to give others the opportunity to share their own experiences.

Without the opportunity to share, in time these experiences become more and more implausible in your own head until they were shelved as unlikely flights of fancy and forgotten. We discredit our own mystical experiences!

And so I decided to be open and honest and to talk, hoping that by sharing my own experiences it would give others the chance to explore their own.

I knew what a can of worms this opened! For me accepting that earthbound spirits even existed had a massive impact of me. I had to accept life after death. I had to accept that souls live on after death, that our soul is not dependent on our body.

This led to the realisation that our souls are eternal, leading still further to the revelation that if we could shed a body and keep on living with a consciousness then surely we could be reborn again and again. And so through this one earthbound spirit I was suddenly a believer in reincarnation. This was huge! Being brought up Christian, these were concepts I’d never even considered before.

Living with an earthbound spirit brought spirituality to me. I wasn’t heading to a church on Sunday to experience that feeling of a spiritual presence, of something else, something greater than me. It was in my bedroom most days!! I could feel the presence. It was palpable. I suddenly understood that I didn’t need a minister of religion as an intermediary- Spirit wasn’t distant or impenetrable. It was literally a breath away!

All that was required was acceptance, awareness, curiosity and practice. I would never have developed my intuitive gifts and explored this spiritual dimension, right there in my bedroom, if I’d stayed in denial. So for me acceptance of what is was the first massive step. Realising exactly what’s going on and putting it into words was crucial to develop my own personal spirituality, my own connection to Spirit.

But then came practice! I worked damn hard to develop my intuitive gifts. In the beginning I could feel her presence and I could sense exactly where she was in my room. But I couldn’t see her or hear her.

I learned to use my body and feelings as a barometer. My heart would thump and the hair would stand up when she was way too close! I would feel her sadness and frustration. I could feel her when she would sit in my armchair and psych me out for hours! It was unnerving. But within a year she’d given me a way to practice. It was the beginning of a brave new world that I was absolutely fascinated by!

For me, earthbound spirits are a tool for higher insight and spiritual development. The process of Spirit Rescue Work or Astral Entity Clearing is to assist these lost souls to transition fully to their next right place of expression. At the same time, these souls are an incredible opportunity to develop your intuitive abilities and really connect with the spirit realm.

I am so grateful to that first earthbound spirit who startled me out of my slumber and shook me to my senses! Without her who knows where I’d be!

Do you have your own experiences you struggle to reconcile? Are there times you’ve wanted to tell others but have been too afraid to do so? We’d love to hear your stories!

If you are ready to experience Spirit for yourself then check out the ‘Astral Entity Clearing’ on the Energy Clearings Page or the ‘Meet Your Spirit Guides’ session on the Tune In Sessions Page.

Art by Nik Helbig

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Are you Under Psychic Attack?

Are you under psychic attack? Do you have a poltergeist or unexplained paranormal activity? I have plenty of helpful suggestions to help you help yourself. If you have had an Astral Entity Clearing with me or read my blogs you’ll know already how I feel about this term “psychic attack”.

For those who aren’t familiar with my story let me bring you up to speed. I fell into Spirit Rescue Work when I was 20 – assisting earthbound spirits to cross over fully into the light. I moved into a haunted share house in my last year of uni…she was a very active poltergeist. She was very scary – slamming doors so the whole house shook, moving things on shelves and physically poking people etc. Everyone felt her or saw her so there was no doubt she existed.

In the decades following I met countless earthbound spirits, including another, particularly hostile, poltergeist. I discovered if I dropped my fear and treated them as people without bodies they came to me without the rage and frustration and showed their own sadness and confusion instead. Most didn’t even know they were dead. Most felt ignored & abandoned. I gave them a counseling session and then helped them cross over fully into the light when they were ready.

We are all soul, all beings of love and light- some just need more help than others to find their way home. It’s just a matter of talking to them. Treat them as a confused and frustrated (do not fear them) and talk to them about how them makes you feel. Tell them you see them you feel them and you’d like to hear them and have a conversation with them. You mean no harm. Explain that they are safe and loved. You will help them to cross over into the light. Listen for the first thing that pops into your mind. I continue to do this work for people now with earthbound spirit attachments. They are called Astral Entity Clearings.

I tend to use the term ‘astral entity’ when they are attached to your energy field and ‘earthbound spirit’ when they are attached to your home. Now I perform Astral Entity Clearings to locate and release any spirits/souls attached to a person or their home. Both can wreck havoc in your life.

So having explained my background you’ll understand I’m not saying there aren’t some pretty frightening and threatening souls out there. There are. Just like people, sadly there is the odd rotten apple in the barrel. What I can say with confidence is that poltergeists are the exception and not the norm.

For a soul to be a poltergeist means they have worked hard to develop skills to move things on the earth plane. A poltergeist has gained some pretty impressive techniques to scare and intimidate. As scary as it is, that’s some pretty awesome talents on show right there! You have to admire a soul who’s gone to that much effort!

Most often these souls feel more frightened and threatened than you do. Even when an entity is wreaking havoc and sounds scary and fearsome I always go in with the same intention – to treat them as lost and confused souls who need to be seen, heard and acknowledged.

Some need to be blasted with love so all the shields, that tough scary exterior, just falls away. Blast them with love! Blast them and they’ll either not resonate and be off quickly or they’ll soften and loose that outer facade – the demonic or monstrous or frightening persona. Then you can speak to them and reassure them and help them to feel fully seem, heard and acknowledged. Then they are happy to go to their next right place of expression.

Divine means undivided. One. There is no us and them, good and evil. It’s like a child acting out in rage – it’s the behaviour that needs modulating not an inherent evil within the child.

However, you won’t be able to stop a child’s rage with kind words and hugs. Most will resist cause they feel like they’re in control. You have to show them that you are not gonna give into their demands and assert your boundaries. I describe this as using your mama bear voice. Firm but fair! There must be a balance in order for peace to thrive. In light terms you have to use positive energy to strip away the dark. Then you can heal the wounds.

Earthbound spirits are real. Astral entities can attach themselves to beautiful lightworkers. We are magnetic! It is like they mistake us for the light of Spirit. It is very very common for Empaths to have attachments. And very easy to release them.

What to Do
First of all drop the fear and the belief you are being attacked. Believing yourself to be under a psychic attack or using language that suggests fear of something sinister out to get you actually creates that scenario.

Poltergeists and the creepy souls who are intentionally attempting to scare you feed on fear. It’s just like a psychopath in real life. They feed on the attention – they don’t differentiate positive attention from negative. Even if you feel fear rise spontaneously within you regularly if you can learn to control this response rather than buy into it, it reduces the attractiveness of your energy. If you can cut off this response and shift into blasting them with love instead it will either be off-putting and you’ll no longer resonate or you’ll dissolve their fear and frustration.

Also, develop a strong sense of self and your personal and energetic boundaries as this makes it harder to feel ‘attacked’ and needing to be defended or saved. Take ownership of the situation. Put your foot down! State very clearly and firmly, over and over, this spirit is NOT welcome. Any interlopers or tricksters approaching your energy body are NOT welcome.

What do you want? What are you open to receiving? What are you going to refuse from now on? Learn to stand in your integrity and state clearly what you want – and what you don’t!

Choose your words wisely. This helps you create strong new rules between you and Spirit so you no longer attract lost and lonely souls floating about your neighborhood.

If they are insistent – desperate – raise your anger and clearly and firmly set boundaries. It’s not ok! You have sovereign right over your body. No one and nothing can invade your energetic body without permission. Tell them in no uncertain terms, very clearly over and over to “ENOUGH! This ends now! Go away! You are not welcome here. I do not give my permission. Leave NOW!”

Most important is learning tools to strengthen your energetic boundaries. This will prevent you from being a beacon of light, welcoming any soul in the area! This includes strengthening your aura and using a strong protection prayer every time you enter Spirit.

It’s not ok! You have sovereign right over your body. No one and nothing can invade your energetic body without permission.

Ways to stop Psychic Interference
So are you being terrorised by a poltergeist? Do you have some pretty major paranormal activity in your home? Let’s just get one thing straight. This ends now. This has gone on too long and is wreaking havoc in your life.

Here are a few ways to stop psychic interference:

1. Imagine standing in front of them without a shred of fear. Reach for their hands and hold them if they’ll let you. Look deeply into their eyes. Say to them “I see you, I hear you, I acknowledge you. You have my undivided attention.”

Look lovingly into their eyes – really connect with the truth of who they are. Everyone – anyone – responds to this level of engagement. I believe that all anyone ever really wants – to be seen, heard and acknowledged for who they truly are. The masks just slide off and they show themselves. They are always so deeply affected by kindness and honesty and a genuine desire to connect. That’s it. Oneness in All That Is; connecting with their I AM Presence, their soul aspect or what ever you want to call it.

Treat them as a confused and frustrated (do not fear them) and talk to them about how they make you feel. Tell them you’d like to have a conversation with them. Tell them you mean no harm. Explain that they are safe and loved. You will help them to cross over into the light. Listen for the first thing that pops into your mind.

If they don’t respond by softening and shedding their frightening aspect then it’s time to assert your boundaries and clear them from your presence.

Shout at this entity “ENOUGH! This ends now. This has gone on too long. This behaviour is unacceptable! I will not tolerate your interference in my life. You do NOT have my permission. You do NOT impose on me and my sovereign boundaries. Stop it NOW!”

Say it with absolute conviction. Think of them as you would a difficult teenager who has self-destructive tendencies. Imagine this entity as a frustrated and confused soul, not as a malicious or vengeful one. Get angry! Show no fear or doubt. Shout loudly! But at the behaviour – it’s unacceptable! Send them your love and acceptance but help them understand you will not tolerate their interference. If you need to, find an object that symbolises this entity for you and shout at it!

Every time something interferes with you shout this. Loudly! Use your best mama bear ROAR!

2. Call in the Big Guns
Call in Archangel Michael for assistance and support too if you need. “I call on Archangel Michael to assist and support me in removing this astral entity and stop ALL interference. I ask that Archangel Michael remove this being from me on every level, layer and dimension – through time and space – so that it is no longer a part of my life.”

3. Raise your vibration so the entity can’t stay with you. Blast them with love through the heart – this is not in their vibration so they can’t stand it and won’t resonate with you anymore. Fear attracts, love repels.

4. Pull your Aura in Close
You can only be attacked if you allow the energy in. Practice pulling your aura in close to you with a protective shell on the outside (imagine a sphere or bubble: front, back, side to side, above your head and below your feet). Use your intent to establish a protective barrier that will allow in only that which serves you. Create the intent that all else be reflected back to its source with love and compassion. Your inner self will know where that barrier will be, but for you it will be approximately 30 feet out.

5. Become invincible. Learn and use regular protection, then grow your energy container until your light is the strongest, biggest, brightest Light that it can be… this is an ever-expanding process that keeps on evolving.

6. Ask your spirit guides to be given enough warning that this entity is coming that you are prepared to handle it.

7. Protection Prayer
A prayer for protection is helpful. Choose something that deeply resonates. If you come from a Christian background this might be the Lord’s Prayer or Hail Mary. What’s important is the power in your voice when you say the words and the intent you give them.

Please keep me posted on whether a shift occurs from the prayers.

8. Help the astral entities to find their way home. It’s just a matter of talking to them; explain they are dead and that there are loved ones waiting for them in the light. Treat them as a confused and frustrated (do not fear them) and talk to them about how they make you feel. Tell them you see them, you feel them and you’d like to hear them and have a conversation with them. You mean no harm. Explain that they are safe and loved. You will help them to cross over into the light. Listen for the first thing that pops into your mind.

An Astral Entity Clearing is beneficial for both you and the entities involved. We are all soul, all Beings of Love and light- some just need more help than others to find their way home. An Astral Entity Clearing is a wondrous and powerful healing that enables a lost soul to be reunited with Source, to continue it’s transmigration to it’s next right place of expression.

Best wishes to you and I hope you can help this soul.

Please share your own experiences in the comments.

Art a section of The Sirens’ Lure by BreeAnn Veenstra (

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