It’s time. I’m not proud of myself. I feel like I haven’t been entirely honest. I am not talking the big fat lies of complete untruth. I am talking those little lies we all tell… The lies of omission. It’s the lie of not truly being real and raw and expressing your truth even though…

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This year has begun with a bang! I kicked off with a 21 day retreat in India with the incredible Chameli Ardagh. I’m still struggling to put my experience into words – it was such a deep and profoundly life changing time!! As soon as I returned home I did a 6 week intensive online…

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