“Thank you so much for your time and for allowing me to experience embodiment coaching. Doing this, I felt like such a shift within me. I also felt the retraction and fear and was able to gently wade through it. I was held in a safe space by you and dropping deep into my body was beautiful. I don’t often drop that deep into myself.
Exploring root cause issues I’ve had around a few things was enlightening and now, makes sense. It made sense why I have held myself back. It makes sense why I do and have done some of the things I’ve done.
There are still those feelings, but I have a technique now and a knowledge of where it all comes from, so it’s really helped to use this when the hiding wants to present itself again.
So much has unravelled since this session. Old story patterns, old held emotion in my body, and it’s liberating to feel a bit freer and wiser within my body.
Thank you again. You have a beautiful way of holding space and allowing people to be guided.” ~ Annie